Check Yourself: Common Mental Health Mistakes
Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of course, a world unto his or her own. Yet over time, certain patterns emerge, common hazards and blind spots in myriad paths taken. What follows […]
Link found between selfie viewing, decreased self-esteem
Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — when a person does not participate in posting or liking social content, but is just an observer. This form of participation in social media may […]