Link found between selfie viewing, decreased self-esteem
Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — when a person does not participate in posting or liking social content, but is just an observer. This form of participation in social media may […]
Check Yourself: Common Mental Health Mistakes
Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of course, a world unto his or her own. Yet over time, certain patterns emerge, common hazards and blind spots in myriad paths taken. What follows […]
Grief: Have We Moved Beyond the Five Stages?
At first thought, you may associate grief with death and losing someone close to you. Grief over the loss of a loved one is specifically referred to as bereavement. However, if you’ve experienced any kind of significant loss, such as the loss of a relationship, career, health status, or any other loss that triggered strong […]
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